Weigh In record (no journal entry) for 29 January 2021
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87.7 kg
Lost so far: 0 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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1222 kcal
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Fat: 64.64g | Prot: 46.19g | Carbs: 116.79g.
Breakfast: SPAR Салат из Редьки с Морковью, Националь Чечевица Красная Вареная. Lunch: Hochland Плавленый Сыр Классическое Трио Ассорти. Snacks/Other: Активиа Киви и Мюсли, Савушкин Продукт Суперкид Творожок Банан Яблоко, Банан. more...
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Gaining 0.4 kg a Week
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dietaonly's Weight History
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