Weigh In record (no journal entry) for 29 January 2021
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56.2 kg
Lost so far: 0.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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829 kcal
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Fat: 20.54g | Prot: 59.22g | Carbs: 105.16g.
Breakfast: Магнит Банан, Каравай Лаваш Армянский Тонкий Бездрожжевой, Good Day Арахисовая Паста, ВкусВилл Молоко 3,2%, Гречка. Lunch: Олейна Подсолнечное Масло , Куриное Филе, Макароны Отварные. more...
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Gaining 0.3 kg a Week
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nikomune's Weight History
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