Weigh In record (no journal entry) for 29 January 2021
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88.7 kg
Lost so far: 5.3 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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1816 kcal
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Fat: 72.76g | Prot: 78.84g | Carbs: 215.81g.
Breakfast: Сахарный Песок, SPAR Сырники Домашние. Lunch: Mirel Пирожное Муравейник, Слата Лапша с Курицей с Соусом Хойсин. Dinner: Ehrmann Vanilla Pudding High Protein. Snacks/Other: Избенка Салат Цезарь . more...
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steady weight
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kopteva2406's Weight History
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