Weigh In record (no journal entry) for 29 January 2021
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57.5 kg
Lost so far: 0.8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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739 kcal
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Fat: 36.76g | Prot: 61.99g | Carbs: 45.14g.
Breakfast: Fiocchi d'Avena, Selex Yogurt Greco Magro Vaniglia. Lunch: Olio Extra Vergine di Oliva, Funghi Champignon, Orata. Dinner: Rio Mare Sgombro Grigliato Naturale, Olio Extra Vergine di Oliva, Carciofi. more...
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Gaining 0.3 kg a Week
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yleniaginevra95's Weight History
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