Weigh In record (no journal entry) for 29 January 2021
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68.1 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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1022 kcal
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Fat: 39.05g | Prot: 49.59g | Carbs: 114.40g.
Breakfast: Andros Confiture Allégée Fraises, St Hubert St Hubert Bio Oméga 3, Oeuf sur le Plat sans Matière Grasse, Paul Pain Complet. Lunch: Andros Compote Pomme Poire sans Sucres Ajoutés, Huile d'Olive, Spaghetti de Blé Entier (Cuit), Fleury Michon Blanc de Poulet -25% de Sel (40g). Snacks/Other: Lidl Protein Müsli. more...
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Losing 0.5 kg a Week
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Objectif seche's Weight History
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