Weigh In record (no journal entry) for 29 January 2021
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82.9 kg
Lost so far: 8.5 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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711 kcal
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Fat: 17.73g | Prot: 19.07g | Carbs: 112.24g.
Breakfast: Славница Колбаса Докторская, Простоквашино Масло Сливочное 72,5%, Увелка Гречка в Пакетиках. Snacks/Other: Red Bull Red Bull, Красный Октябрь Ириска Кис-Кис. more...
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Losing 2.3 kg a Week
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bergerusha's Weight History
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