Weigh In record (no journal entry) for 29 January 2021
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72.3 kg
Lost so far: 8.1 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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1248 kcal
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Fat: 94.35g | Prot: 77.63g | Carbs: 17.46g.
Lunch: Жареное Яйцо, Помидоры, Масло Авокадо, Авокадо Авокадо, SPAR Смесь Салатная с Кунжутом, Жареное Белое Мясо Индейки, Iberica Маслины без Косточки. more...
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Gaining 0.2 kg a Week
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