Weigh In record (no journal entry) for 29 January 2021
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95.4 kg
Lost so far: 3.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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2508 kcal
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Fat: 120.03g | Prot: 88.32g | Carbs: 260.66g.
Breakfast: Weizenbrötchen. Lunch: Omega Fischstäbchen. Dinner: McDonald's Big Rösti, McDonald's Pommes Frites (Groß). Snacks/Other: Milka Alpenmilch, McDonald's Coca-Cola Light (Groß). more...
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Losing 2.8 kg a Week
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Annebaddemie's Weight History
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