Weigh In record (no journal entry) for 29 January 2021
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58.4 kg
Lost so far: 0.4 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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1577 kcal
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Fat: 56.31g | Prot: 34.59g | Carbs: 228.94g.
Breakfast: Sojasun Yaourt Nature, U Miel de Fleurs, Bjorg Pain Complet. Lunch: Carrefour Compote Pomme Fraise, Isio 4 Huile, U Miel de Fleurs, Bjorg Lait d'amande sans Sucres Ajoutés Bio, Quaker Flocons d'avoine (10g), Pâtes (Cuites). Dinner: Monoprix Beurre Doux, Pelletier Biscotte Blé Complet. Snacks/Other: U Miel de Fleurs, Pain Blanc, Monoprix Beurre Doux, Carrefour Amandes, Bananes. more...
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Losing 1.1 kg a Week
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musclesophie66's Weight History
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