✨Sab20140✨'s Journal, 29 Jan 21

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Weigh In record (no journal entry) for 29 January 2021

58.6 kg Lost so far: 0 kg. Still to go: 4.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 January 2021:

1014 kcal

Fat: 56.95g | Prot: 55.42g | Carbs: 73.28g. Breakfast: Auchan Muffins Tout Chocolat. Lunch: Noix de Cajou, Beaufort, Thon dans l'Eau (en Conserve), Tomate Cœur de Bœuf. Dinner: Tomate Cœur de Bœuf. more...

1694 kcal

Exercise: Skipping Rope (Jumping Rope) - 20 minutes, Walking (brisk) - 4/mph - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 4.2 kg a Week

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✨Sab20140✨'s Weight History

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✨Sab20140✨'s Journal, 29 Jan 21

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✨Sab20140✨'s Weight History