Weigh In record (no journal entry) for 29 January 2021
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54.2 kg
Lost so far: 7.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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1488 kcal
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Fat: 46.19g | Prot: 41.24g | Carbs: 226.70g.
Breakfast: Serabi, Gula Merah, Telur Dadar, Kraft Singles , Milo Milo. Lunch: Uleg Sambal Ijo, Mie Bakso. Dinner: Kartika Sari Pisang Bolen, Semangka. Snacks/Other: Nutella Selai Coklat, Serabi, Pepaya. more...
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Losing 0.1 kg a Week
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Amelia Mikhaline's Weight History
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