Weigh In record (no journal entry) for 29 January 2021
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81.7 kg
Lost so far: 7.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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1811 kcal
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Fat: 65.12g | Prot: 74.86g | Carbs: 231.73g.
Breakfast: Banane, Nutella Nutella, Heudebert Biscottes 6 Céréales, Thé Vert. Lunch: Pomme, Filet de Poulet, Tradilège Lardons Nature, Pâtes (Cuites), Sauce Tomate, Parmesan (Râpé), Milsani Creme Liquide. Dinner: Coca-Cola Coca-Cola (Canette), Carrefour Lasagnes de Légumes, Crème Brûlée. more...
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Losing 4.2 kg a Week
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Amandine.mz's Weight History
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