Weigh In record (no journal entry) for 29 January 2021
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108.7 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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1972 kcal
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Fat: 88.05g | Prot: 96.49g | Carbs: 172.97g.
Breakfast: Nutella Nutella, Butter, Hofmaier Katenrauchwurst, Mischkornbrot, St.Mang Original Allgäuer Limburger, Hochwald Kaffeeglück 7,5% Fett. Lunch: Gut Bartenhof Schweineschnitzel Paniert. Snacks/Other: Krombacher Bier, Orangen, Äpfel, Corny Free Haselnuss. more...
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Losing 2.1 kg a Week
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