Weigh In record (no journal entry) for 29 January 2021
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56.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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275 kcal
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Fat: 19.45g | Prot: 13.47g | Carbs: 12.48g.
Breakfast: Мёд, Сыр Камамбер, Кофе с Молоком, Ремит Грудинка Домашняя Копчено-Вареная , Омлет с Помидорами. more...
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Losing 0.9 kg a Week
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