Weigh In record (no journal entry) for 29 January 2021
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86 kg
Lost so far: 0.9 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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807 kcal
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Fat: 47.87g | Prot: 65.13g | Carbs: 25.15g.
Lunch: Repolho Refogado, Sadia Mussarela, Bisteca de Porco Grelhada, Ovo Frito, Macarrão. more...
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Losing 1.4 kg a Week
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palomalima1's Weight History
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