Weigh In record (no journal entry) for 29 January 2021
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64.7 kg
Lost so far: 3.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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799 kcal
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Fat: 42.40g | Prot: 41.62g | Carbs: 61.86g.
Breakfast: Яйцо, Альметте Творожный Сыр Сливочный, Ржаной Хлеб, Авокадо Авокадо. Lunch: Ржаной Хлеб, Борщ с Говядиной. more...
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Gaining 2.1 kg a Week
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Koshanka's Weight History
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