Weigh In record (no journal entry) for 29 January 2021
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58.9 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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400 kcal
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Fat: 37.66g | Prot: 7.03g | Carbs: 10.63g.
Breakfast: Черника (Несладкая, Замороженная), Благодар Кешью Кокосовая Паста, Кедровые Орехи , Домик в деревне Сливки 20%, Aroy-D Кокосовое Молоко 70%, Yayla Чиа. more...
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Losing 1.5 kg a Week
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tungus2008's Weight History
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