Weigh In record (no journal entry) for 14 January 2011
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155.6 kg
Lost so far: 13.2 kg.
Still to go: 64.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2011:
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1344 kcal
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Fat: 57.84g | Prot: 109.69g | Carbs: 90.46g.
Lunch: Eggplant and Meat Casserole, Grilled Tilapia, Eggplant Parmesan Dinner. Dinner: Turkey Breakfast Sausage Links, Scrambled Egg, Unsweetened Frozen Strawberries, Original Chocolate Fudge Drink. Snacks/Other: Cough Drops, Gelato. more...
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Gaining 0.6 kg a Week
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Rentanerd's Weight History
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