Weigh In record (no journal entry) for 29 January 2021
|
77.8 kg
Lost so far: 13.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2021:
|
465 kcal
|
Fat: 18.15g | Prot: 30.29g | Carbs: 48.69g.
Breakfast: Натуральное Хозяйство Рикотта, Хлеб с Отрубями, Картофель Отварной, Саянский Бройлер Бедро Куриное Отварное без Кожи. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Мария Genesis's Weight History
|