劉甄姐's Journal, 29 Jan 21

今天中午是期待已久的
雲咖啡甜點吃到吐～
等我的照片，
讓大家視吃哦！
減肥就是為了吃美食啊！

50.9 kg Lost so far: 7.3 kg. Still to go: 0.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 January 2021:

1303 kcal

Fat: 71.06g | Prot: 32.26g | Carbs: 138.26g. Breakfast: 芝麻醬（味滋康）20毫升, 水煮蛋, 苜蓿芽. Lunch: 亞尼克生乳捲, 提拉米蘇, 蛋糕, 巧克力蛋糕（加巧克力糖霜）. more...

1420 kcal

Exercise: 跑步機2.55公里 - 31 minutes, 2.29公里慢走 - 30 minutes, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...

steady weight


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

劉甄姐's Weight History