Weigh In record (no journal entry) for 29 January 2021
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71 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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1207 kcal
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Fat: 33.37g | Prot: 58.81g | Carbs: 162.12g.
Breakfast: 7-11 茶葉蛋, 原萃 綠茶玉露, 7-11 鮪魚飯糰. Lunch: Familymart 健身G肉餐盒. Snacks/Other: 全家 虱目魚丸湯, 肉粽. more...
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Losing 4.9 kg a Week
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sunkiss312's Weight History
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