Weigh In record (no journal entry) for 28 January 2021
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130.5 kg
Lost so far: 11 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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1755 kcal
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Fat: 83.53g | Prot: 146.32g | Carbs: 91.50g.
Breakfast: Bauli Croissant Integrale. Lunch: Panino Chef Tramezzino Prosciutto Cotto e Funghi . Dinner: Mulino Bianco Panbauletto Integrale, My Best Veggie Hummus di Ceci Classico, Bistecca di Manzo, Scottona Tartare di Bovino Adulto. more...
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Gaining 0.8 kg a Week
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pumbaa56's Weight History
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