Weigh In record (no journal entry) for 28 January 2021
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75.5 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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942 kcal
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Fat: 38.99g | Prot: 57.09g | Carbs: 83.45g.
Breakfast: Банан, Макдоналдс Кофе Латте, Кофемания Круассан с Лососем. Lunch: Mcdonalds Стрипсы. Dinner: Bombbar Протеиновый Батончик. more...
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steady weight
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