Weigh In record (no journal entry) for 28 January 2021
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79.9 kg
Lost so far: 2.3 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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1223 kcal
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Fat: 49.71g | Prot: 76.82g | Carbs: 114.73g.
Breakfast: Kornmark Sonnenblumenbrot, Kaufland Frischkäse Doppelrahmstufe, Du darfst Marmelade, Cappuccino, Low Carb Müsli, Vilsa Orange, Lidl Heidelbeeren, Söbbeke Bio Joghurt Mild 3,8%. Lunch: Faschingskrapfen, Gemüse. Dinner: Iglo Schlemmer-Filet Grüner Spargel. Snacks/Other: Gekochtes Ei. more...
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Losing 0.2 kg a Week
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abarth mieze's Weight History
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