Weigh In record (no journal entry) for 28 January 2021
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69.5 kg
Lost so far: 3.3 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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139 kcal
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Fat: 5.96g | Prot: 8.89g | Carbs: 12.44g.
Breakfast: Pão de Mistura, Ovo (Inteiro). more...
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Losing 0.1 kg a Week
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teca_0307's Weight History
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