Weigh In record (no journal entry) for 28 January 2021
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55.8 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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863 kcal
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Fat: 21.89g | Prot: 24.06g | Carbs: 149.23g.
Breakfast: Milkaut Yogurt Batido Descremado, Durazno, Banana. Lunch: Tomates, Verduras Salteadas, Arroz Blanco (de Grano Largo, Cocido). Dinner: Zapallo, Zanahoria Cocida, Patatas Cocidas, Alitas de Pollo con la Piel(a la Parrilla, Freídas o Cocidas). Snacks/Other: Brownie, Monster Ultra Paradise, Arcor Caramelos Menta y Chocolate, Arcor Butter Toffees Chocolate, Sugus Caramelo, Pastafrola. more...
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1686 kcal
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Exercise:
Gym - 1 hour, Nordic Walking - 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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julietaj381's Weight History
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