Weigh In record (no journal entry) for 28 January 2021
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88.8 kg
Lost so far: 31.2 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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688 kcal
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Fat: 31.30g | Prot: 78.49g | Carbs: 20.92g.
Breakfast: Pif Paf Presunto, Walmart Queijo Mussarela, Italac Leite Semidesnatado. Lunch: Sadia Salaminho, Azeite de Oliva Extra-Virgem, Tomates, Frango Desfiado. Snacks/Other: Italac Leite Semidesnatado. more...
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Losing 4.2 kg a Week
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Larissa Alves Borges's Weight History
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