Weigh In record (no journal entry) for 24 April 2020
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52 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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772 kcal
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Fat: 24.09g | Prot: 48.83g | Carbs: 86.34g.
Breakfast: Andros Jus d'orange Bio, Oeuf sur le Plat, Cannelle, Pomme. Lunch: Sauce Tomate, Carrefour Fromage Blanc Vanille 0%, Bacon, Gayelord Hauser Tagliatelle de Konjac . Dinner: Monoprix Bio Purée Carotte Pomme de Terre, Finley Pamplemousse & Orange Sanguine, Saumon Cuit au Four ou Grillé. Snacks/Other: Dolce Gusto Latte Macchiato Caramel. more...
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1677 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Squats (Legs) - 1 minute, Abdominal (Sit Ups) - 11 minutes, Calisthenics (heavy, e.g. pushups) - 1 minute, Resting - 14 hours and 47 minutes, Sleeping - 8 hours. more...
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janouille's Weight History
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