Weigh In record (no journal entry) for 28 January 2021
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75 kg
Lost so far: 11.6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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2039 kcal
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Exercise:
snel wandelen - 6 km - 34 minutes, snel wandelen - 5,5 km per uur - 34 minutes, Resting - 12 hours and 52 minutes, Sleeping - 10 hours. more...
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steady weight
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