Weigh In record (no journal entry) for 28 January 2021
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82.1 kg
Lost so far: 1.2 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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776 kcal
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Fat: 31.67g | Prot: 39.41g | Carbs: 83.78g.
Breakfast: Banane, Lätta Halbfettmargarine, Aldi Kaiserbrötchen. Lunch: Mozzarella, Frikadelle. more...
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Losing 0.2 kg a Week
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patch20278's Weight History
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