Weigh In record (no journal entry) for 28 January 2021
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94.9 kg
Lost so far: 4.4 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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1680 kcal
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Fat: 102.43g | Prot: 42.77g | Carbs: 153.62g.
Breakfast: Requeijão, Pão Branco Torrado. Lunch: Habib's Tabule, Gym Chef Hambúrguer de Lentilha, Azeite de Oliva Extra-Virgem, Verde Campo Mussarela Lacfree. Snacks/Other: Banana Chips, Oggi Picolé Chocolate Zero. more...
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Losing 0.3 kg a Week
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lilimzanella's Weight History
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