Weigh In record (no journal entry) for 26 January 2021
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118.0 kg
Lost so far: 0.1 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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1007 kcal
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Fat: 35.08g | Prot: 41.62g | Carbs: 128.68g.
Breakfast: Rauch Bravo Succo Melograno, Caffè Macchiato, Kinder Brioss Albicocca e Cereali, Mila Yogurt Mirtillo Rosso e Grano Saraceno. Lunch: Vallelata Bocconcini di Mozzarella, Rana Cappelletti Rustici al Crudo. more...
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Losing 2.5 kg a Week
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Conte Cristiano's Weight History
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