Weigh In record (no journal entry) for 28 January 2021
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65.8 kg
Lost so far: 2.9 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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1349 kcal
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Fat: 57.29g | Prot: 108.63g | Carbs: 91.58g.
Breakfast: Дружина Паштет из Гусиной Печени, Белый Рис (Длиннозерный, Приготовленный), Шампиньоны Тушеные, ВкусВилл Индейка Тушеная. Lunch: Greenway Balancer. Dinner: Greenway Balancer. Snacks/Other: Greenway Balancer. more...
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Losing 2.8 kg a Week
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irishechka_68's Weight History
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