Weigh In record (no journal entry) for 28 January 2021
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69.0 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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428 kcal
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Fat: 12.26g | Prot: 21.38g | Carbs: 56.07g.
Breakfast: Quaker Avena Instantánea, Huevo Cocido, Bollos, Zuko Jugo Light, Café con Leche Descremada. more...
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Gaining 3.2 kg a Week
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josevazquez camacho's Weight History
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