Weigh In record (no journal entry) for 28 January 2021
|
76 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2021:
|
221 kcal
|
Fat: 1.21g | Prot: 11.31g | Carbs: 39.34g.
Dinner: Соевый Соус, Агро-Альянс Бурый Рис, Мистраль Горох Маш . more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|