Weigh In record (no journal entry) for 28 January 2021
|
79 kg
Lost so far: 2.2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2021:
|
462 kcal
|
Fat: 11.20g | Prot: 11.19g | Carbs: 81.65g.
Breakfast: Киви, Чай Несладкий. Lunch: Дикси Яблоко, Простоквашино Кефир 3,2%, Простоквашино Кефир 3,2%, Чай. Dinner: Чай с Медом, Чай с Медом, Простоквашино Кефир 3,2%, Дикси Яблоко, Дикси Яблоко. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Katerina Morozova's Weight History
|