Weigh In record (no journal entry) for 28 January 2021
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57.4 kg
Lost so far: 6.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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276 kcal
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Fat: 20.34g | Prot: 9.37g | Carbs: 13.72g.
Breakfast: Котлета Свиная, Чай, Елизавета Хлеб Вафельный Льняной, Альметте Творожный Сыр Сливочный. more...
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Losing 1.4 kg a Week
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cilibongo88's Weight History
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