Weigh In record (no journal entry) for 28 January 2021
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61.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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1666 kcal
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Fat: 109.45g | Prot: 73.93g | Carbs: 99.83g.
Breakfast: Клементины, Миндаль, Банан, Сливочное Масло, Печеночный Паштет (Консервы), Сыр Гауда, Mulino Bianco Integrale. Lunch: Бекон (Жареный), Голубцы, Mulino Bianco Integrale. Dinner: Сливочное Масло, Сыр Гауда, Pionir Galeb Crna Cokolada ( Bez Secera), Миндаль. more...
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Losing 3.0 kg a Week
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oksanakokotovic's Weight History
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