Weigh In record (no journal entry) for 28 January 2021
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69.6 kg
Lost so far: 11.5 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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1268 kcal
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Fat: 80.98g | Prot: 86.16g | Carbs: 46.75g.
Breakfast: Coffee (made from Ground), Эвалар Калий + Магний Форте, Tea (Brewed) . Lunch: Идеал Масло Подсолнечное, Carrots , Эвалар! 3Xомега 3, Маффины с отрубями, Tea (Brewed), Черкизово Грудинка, Chicken Breast, Onions . Dinner: Магнит Огурчик Соленый, Galbani Сыр Моцарелла, Chicken Breast, Ашан Шампиньоны, Cauliflower, Egg, Ряба Майонез Провансаль, Молоково Молоко 3,2%, Махеевъ Кетчуп Томатный. more...
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Gaining 0.7 kg a Week
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marishka_1502's Weight History
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