Weigh In record (no journal entry) for 28 January 2021
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93.9 kg
Lost so far: 6.7 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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1236 kcal
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Fat: 35.38g | Prot: 58.38g | Carbs: 169.04g.
Breakfast: Les Croisés Fromage à Tartiner Nature, Carrefour Pain de Mie sans Croûte . Lunch: Danone Light & Free Skyr et Granola, Marie Penne au Saumon Crème d'épinards, Pain, Soupe. Dinner: Parmesan (Râpé), Marque Repère Ravioli Pur Boeuf . Snacks/Other: LU Granola, Pomme Golden. more...
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Losing 0.7 kg a Week
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nannai59's Weight History
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