Weigh In record (no journal entry) for 28 January 2021
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86 kg
Lost so far: 3.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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1312 kcal
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Fat: 34.29g | Prot: 87.08g | Carbs: 160.05g.
Breakfast: Tassimo Café Long, Carrefour Les Sablés Nappés Chocolat Noir, Carrefour Jus d'orange (100% Pur Jus Pressé). Lunch: Café Expresso, Carrefour Bio Galette de Riz Chocolat Noir, Cracotte Craquinette Chocolat, Carrefour Fromage Blanc 0%, Materne Confipote Fraise, Tomates Cerises, Carrefour Champignons de Paris Émincés, Pommes de Terre Vapeur, Carrefour Colin d'alaska . Dinner: U Ananas, Cracotte Craquinette Chocolat, Carrefour Bio Galette de Riz Chocolat Noir, Carrefour Fromage Blanc 0%, Materne Confipote Fraise, Carrefour Blanc de Poulet, Omelette. Snacks/Other: Café Expresso. more...
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Losing 2.1 kg a Week
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Lorenzo71960's Weight History
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