Weigh In record (no journal entry) for 28 January 2021
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59 kg
Lost so far: 15.8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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1152 kcal
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Fat: 144.87g | Prot: 28.66g | Carbs: 153.89g.
Lunch: DiabetaMil Sweetener, Nescafe Classic, Indofood Kecap Asin, Bawang Putih Cincang, Wortel, Tempe Gembus. Dinner: Kue Putu Ayu, Solaria Kwetiau Goreng, Ultra Milk Susu UHT Full Cream (250ml), Mr. Bread Roti Manis Kasur. Snacks/Other: Aice Susu Telur, Semangka. more...
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Gaining 1.8 kg a Week
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Mimiikri's Weight History
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