ana.sercer's Journal, 28 Jan 21

Weigh In record (no journal entry) for 28 January 2021
54.2 kg Lost so far: 0 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 January 2021:
1357 kcal Fat: 20.94g | Prot: 91.29g | Carbs: 199.68g.   Breakfast: Banana, Molino Rossetto Farina di Grano Saraceno, BPR Protein Oat Pancake, Uva Sultanina, BPR Farina d’Avena Istantanea Very Vanilla, Albume d'uovo. Lunch: Finocchio Crudo, Fiorentini Gallette. Dinner: Petto di Pollo, Carne, Zucca Cotta. Snacks/Other: Lindt Excellence 100% Cacao, Milbona Yogurt Greco, Albume d'uovo, Uovo, Prozis Oats Instant, Pavesi Pavesini. more...
2265 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.1 kg a Week

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ana.sercer's Weight History


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