✨Sab20140✨'s Journal, 28 Jan 21

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Weigh In record (no journal entry) for 28 January 2021

58 kg Lost so far: 0.1 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 January 2021:

759 kcal

Fat: 31.82g | Prot: 36.38g | Carbs: 74.13g. Breakfast: Andros Compote Pomme Poire sans Sucres Ajoutés. Lunch: Materne Compote Pomme Pêche Abricot sans Sucres Ajoutés , Carrefour Yaourt Brassé Nature, Cassegrain Ratatouille Cuisinée à la Provençale, Saumon Cuit. Dinner: Picard Purée aux 2 Courgettes et Pomme de Terre. Snacks/Other: Cookie aux Pépites de Chocolat (Recette Maison ou Acheté). more...

1596 kcal

Exercise: Skipping Rope (Jumping Rope) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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✨Sab20140✨'s Weight History

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✨Sab20140✨'s Journal, 28 Jan 21

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✨Sab20140✨'s Weight History