Weigh In record (no journal entry) for 28 January 2021
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70 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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962 kcal
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Fat: 38.85g | Prot: 91.66g | Carbs: 56.16g.
Breakfast: Hati Ayam, Usus Ayam, Bubur Ayam. Lunch: Telur Rebus Lunak, Soto Ayam. more...
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Gaining 0.1 kg a Week
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naddnadd89's Weight History
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