Weigh In record (no journal entry) for 28 January 2021
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113.3 kg
Lost so far: 12.1 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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386 kcal
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Fat: 7.40g | Prot: 5.84g | Carbs: 85.88g.
Breakfast: Good Day Капучино, Седьмой континент Хурма. Lunch: Седьмой континент Хурма. Snacks/Other: Хлебцы Молодцы Хлебцы Хрустящие Фитнес Линия Витамин Плюс, Хохланд Творожный Сыр. more...
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Losing 3.5 kg a Week
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alisa.nikitina's Weight History
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