Weigh In record (no journal entry) for 28 January 2021
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89.2 kg
Lost so far: 11.9 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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596 kcal
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Fat: 24.05g | Prot: 37.16g | Carbs: 62.24g.
Breakfast: Савушкин Продукт Йогурт Греческий Teos 2%, Сыр Гауда, Пятерочка Банан. Lunch: Перекресток Банан, Яйцо. more...
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Losing 2.1 kg a Week
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Kristina2465's Weight History
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