Weigh In record (no journal entry) for 28 January 2021
|
61 kg
Lost so far: 5.1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2021:
|
279 kcal
|
Fat: 10.92g | Prot: 13.77g | Carbs: 31.71g.
Breakfast: 蕃薯, 烚蛋, Fresh milk (cheer) Fresh milk. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gie’sDaily's Weight History
|