Weigh In record (no journal entry) for 28 January 2021
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54.1 kg
Lost so far: 2.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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1207 kcal
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Fat: 44.79g | Prot: 46.37g | Carbs: 154.93g.
Breakfast: Простоквашино Масло Сливочное 72,5%, Минскхлебпром Хлеб Троицкий Ржаной, Кофе с Молоком и Сахаром, Банан, Овсяноблин. Lunch: Алми Винегрет . Dinner: Куриное Филе, Картофельное Пюре. Snacks/Other: Гиппо Хурма. more...
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Gaining 0.4 kg a Week
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rudenkovajulia's Weight History
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