Weigh In record (no journal entry) for 27 January 2021
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80.3 kg
Lost so far: 0.7 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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1859 kcal
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Fat: 55.59g | Prot: 58.35g | Carbs: 279.52g.
Breakfast: Colun Leche Entera, Colun Manjar, Hallulla. Lunch: Tortilla de Porotos Verdes, Arroz Blanco. Dinner: Quesillo, Tomates, Hallulla. Snacks/Other: Helado. more...
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Losing 1.2 kg a Week
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guiselitap's Weight History
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